2024 RM Spring challenge BERRY
October 14 @ 6:00 am - 7:00 pm
THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT!
Sunrise Sessions have been created to get you up and out the door, get your heart pumping, your body moving and help you achieve your healthy lifestyle goals.
Start your day with functional exercise, surround yourself with positivity and get those feel good hormones flowing.
All fitness levels are encouraged and welcomed.
Rachelle has over 20 years of experience and during the sunrise sessions she combines functional training, strength, cardio, HIIT, boxing, mobility, stretch, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness.
Like many others who have come across her positivity and training style.. you will love it!!
This outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather)
THE 2024 RM BERRY SPRING CHALLENGE INCLUDES:
1-2 x group training sessions per week on Mondays & Thursdays
2 x 20minute pre & post consults
goal setting worksheet
bonus online breathwork + mindfulness sessions
plus, loads of prizes up for grabs!
BOOK TODAY!
