WELCOME 2025 with 4 SUNRISE SESSIONS across two weeks to KICKSTART your healthiest year yet.
A great way to get a taste of what RM has to offer.
This outdoor program in Berry NSW includes, strength, core, functional training, HIIT, boxing, mobility work, basic breath work, meditation, and more. (Indoors if raining)
Sunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice.
The NEW YEAR KICKSTART will run at 6AM on the following days in January 2025:
Tuesday 21st
Thursday 23rd
Tuesday 28th
Thursday 30th