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X-ORIGINAL-URL:https://local.berry.org.au
X-WR-CALDESC:Events for Berry Local Directory
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DTSTART;TZID=Australia/Sydney:20250410T060000
DTEND;TZID=Australia/Sydney:20250410T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000151-1744264800-1744268400@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-04-10/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250407T060000
DTEND;TZID=Australia/Sydney:20250407T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000150-1744005600-1744009200@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-04-07/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250403T060000
DTEND;TZID=Australia/Sydney:20250403T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000149-1743660000-1743663600@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-04-03/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250331T190000
DTEND;TZID=Australia/Sydney:20250331T201500
DTSTAMP:20260507T015533
CREATED:20241218T022606Z
LAST-MODIFIED:20241218T022606Z
UID:10000161-1743447600-1743452100@local.berry.org.au
SUMMARY:RM Breathwork
DESCRIPTION:In my candlelit Breathwork workshop I aim to help you regulate your nervous system and bring a sense of groundedness and contentment to your daily life experience whilst shedding unnecessary stress carried within the body. These sessions include 10 minutes of gentle yoga movement and will help you create some space and a sense of calm.  \nNo experience is required.
URL:https://local.berry.org.au/event/rm-breathwork/2025-03-31/
LOCATION:St Lukes Church Berry\, 68A Princess St Berry\, NSW\, 2535
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1756.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250331T060000
DTEND;TZID=Australia/Sydney:20250331T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000148-1743400800-1743404400@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-31/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250327T060000
DTEND;TZID=Australia/Sydney:20250327T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000147-1743055200-1743058800@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-27/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250324T190000
DTEND;TZID=Australia/Sydney:20250324T201500
DTSTAMP:20260507T015533
CREATED:20241218T022606Z
LAST-MODIFIED:20241218T022606Z
UID:10000160-1742842800-1742847300@local.berry.org.au
SUMMARY:RM Breathwork
DESCRIPTION:In my candlelit Breathwork workshop I aim to help you regulate your nervous system and bring a sense of groundedness and contentment to your daily life experience whilst shedding unnecessary stress carried within the body. These sessions include 10 minutes of gentle yoga movement and will help you create some space and a sense of calm.  \nNo experience is required.
URL:https://local.berry.org.au/event/rm-breathwork/2025-03-24/
LOCATION:St Lukes Church Berry\, 68A Princess St Berry\, NSW\, 2535
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1756.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250324T060000
DTEND;TZID=Australia/Sydney:20250324T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000146-1742796000-1742799600@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-24/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250320T060000
DTEND;TZID=Australia/Sydney:20250320T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000145-1742450400-1742454000@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-20/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250317T190000
DTEND;TZID=Australia/Sydney:20250317T201500
DTSTAMP:20260507T015533
CREATED:20241218T022606Z
LAST-MODIFIED:20241218T022606Z
UID:10000159-1742238000-1742242500@local.berry.org.au
SUMMARY:RM Breathwork
DESCRIPTION:In my candlelit Breathwork workshop I aim to help you regulate your nervous system and bring a sense of groundedness and contentment to your daily life experience whilst shedding unnecessary stress carried within the body. These sessions include 10 minutes of gentle yoga movement and will help you create some space and a sense of calm.  \nNo experience is required.
URL:https://local.berry.org.au/event/rm-breathwork/2025-03-17/
LOCATION:St Lukes Church Berry\, 68A Princess St Berry\, NSW\, 2535
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1756.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250317T060000
DTEND;TZID=Australia/Sydney:20250317T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000144-1742191200-1742194800@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-17/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250313T060000
DTEND;TZID=Australia/Sydney:20250313T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000143-1741845600-1741849200@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-13/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250310T190000
DTEND;TZID=Australia/Sydney:20250310T201500
DTSTAMP:20260507T015533
CREATED:20241218T022606Z
LAST-MODIFIED:20241218T022606Z
UID:10000158-1741633200-1741637700@local.berry.org.au
SUMMARY:RM Breathwork
DESCRIPTION:In my candlelit Breathwork workshop I aim to help you regulate your nervous system and bring a sense of groundedness and contentment to your daily life experience whilst shedding unnecessary stress carried within the body. These sessions include 10 minutes of gentle yoga movement and will help you create some space and a sense of calm.  \nNo experience is required.
URL:https://local.berry.org.au/event/rm-breathwork/2025-03-10/
LOCATION:St Lukes Church Berry\, 68A Princess St Berry\, NSW\, 2535
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1756.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250310T060000
DTEND;TZID=Australia/Sydney:20250310T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000142-1741586400-1741590000@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-10/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250306T060000
DTEND;TZID=Australia/Sydney:20250306T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000141-1741240800-1741244400@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-06/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250303T190000
DTEND;TZID=Australia/Sydney:20250303T201500
DTSTAMP:20260507T015533
CREATED:20241218T022606Z
LAST-MODIFIED:20241218T022606Z
UID:10000157-1741028400-1741032900@local.berry.org.au
SUMMARY:RM Breathwork
DESCRIPTION:In my candlelit Breathwork workshop I aim to help you regulate your nervous system and bring a sense of groundedness and contentment to your daily life experience whilst shedding unnecessary stress carried within the body. These sessions include 10 minutes of gentle yoga movement and will help you create some space and a sense of calm.  \nNo experience is required.
URL:https://local.berry.org.au/event/rm-breathwork/2025-03-03/
LOCATION:St Lukes Church Berry\, 68A Princess St Berry\, NSW\, 2535
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1756.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250303T060000
DTEND;TZID=Australia/Sydney:20250303T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000140-1740981600-1740985200@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-03/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250227T060000
DTEND;TZID=Australia/Sydney:20250227T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000139-1740636000-1740639600@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-27/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250224T190000
DTEND;TZID=Australia/Sydney:20250224T201500
DTSTAMP:20260507T015533
CREATED:20241218T022606Z
LAST-MODIFIED:20241218T022606Z
UID:10000156-1740423600-1740428100@local.berry.org.au
SUMMARY:RM Breathwork
DESCRIPTION:In my candlelit Breathwork workshop I aim to help you regulate your nervous system and bring a sense of groundedness and contentment to your daily life experience whilst shedding unnecessary stress carried within the body. These sessions include 10 minutes of gentle yoga movement and will help you create some space and a sense of calm.  \nNo experience is required.
URL:https://local.berry.org.au/event/rm-breathwork/2025-02-24/
LOCATION:St Lukes Church Berry\, 68A Princess St Berry\, NSW\, 2535
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1756.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250224T060000
DTEND;TZID=Australia/Sydney:20250224T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000138-1740376800-1740380400@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-24/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250220T060000
DTEND;TZID=Australia/Sydney:20250220T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000137-1740031200-1740034800@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-20/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250217T060000
DTEND;TZID=Australia/Sydney:20250217T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000136-1739772000-1739775600@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-17/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250213T060000
DTEND;TZID=Australia/Sydney:20250213T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000135-1739426400-1739430000@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-13/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250210T060000
DTEND;TZID=Australia/Sydney:20250210T070000
DTSTAMP:20260507T015533
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000134-1739167200-1739170800@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-10/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250130T060000
DTEND;TZID=Australia/Sydney:20250130T070000
DTSTAMP:20260507T015533
CREATED:20241218T021134Z
LAST-MODIFIED:20241218T021324Z
UID:10000155-1738216800-1738220400@local.berry.org.au
SUMMARY:RM NEW YEAR KICKSTART
DESCRIPTION:WELCOME 2025 with 4 SUNRISE SESSIONS across two weeks to KICKSTART your healthiest year yet. \nA great way to get a taste of what RM has to offer. \nThis outdoor program in Berry NSW includes\, strength\, core\, functional training\, HIIT\, boxing\, mobility work\, basic breath work\, meditation\, and more. (Indoors if raining) \nSunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nThe NEW YEAR KICKSTART will run at 6AM on the following days in January 2025: \nTuesday 21st\nThursday 23rd\nTuesday 28th\nThursday 30th
URL:https://local.berry.org.au/event/rm-new-year-kickstart/2025-01-30/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1754.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250128T060000
DTEND;TZID=Australia/Sydney:20250128T070000
DTSTAMP:20260507T015533
CREATED:20241218T021134Z
LAST-MODIFIED:20241218T021324Z
UID:10000154-1738044000-1738047600@local.berry.org.au
SUMMARY:RM NEW YEAR KICKSTART
DESCRIPTION:WELCOME 2025 with 4 SUNRISE SESSIONS across two weeks to KICKSTART your healthiest year yet. \nA great way to get a taste of what RM has to offer. \nThis outdoor program in Berry NSW includes\, strength\, core\, functional training\, HIIT\, boxing\, mobility work\, basic breath work\, meditation\, and more. (Indoors if raining) \nSunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nThe NEW YEAR KICKSTART will run at 6AM on the following days in January 2025: \nTuesday 21st\nThursday 23rd\nTuesday 28th\nThursday 30th
URL:https://local.berry.org.au/event/rm-new-year-kickstart/2025-01-28/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1754.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250123T060000
DTEND;TZID=Australia/Sydney:20250123T070000
DTSTAMP:20260507T015533
CREATED:20241218T021134Z
LAST-MODIFIED:20241218T021324Z
UID:10000153-1737612000-1737615600@local.berry.org.au
SUMMARY:RM NEW YEAR KICKSTART
DESCRIPTION:WELCOME 2025 with 4 SUNRISE SESSIONS across two weeks to KICKSTART your healthiest year yet. \nA great way to get a taste of what RM has to offer. \nThis outdoor program in Berry NSW includes\, strength\, core\, functional training\, HIIT\, boxing\, mobility work\, basic breath work\, meditation\, and more. (Indoors if raining) \nSunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nThe NEW YEAR KICKSTART will run at 6AM on the following days in January 2025: \nTuesday 21st\nThursday 23rd\nTuesday 28th\nThursday 30th
URL:https://local.berry.org.au/event/rm-new-year-kickstart/2025-01-23/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1754.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250121T060000
DTEND;TZID=Australia/Sydney:20250121T070000
DTSTAMP:20260507T015533
CREATED:20241218T021134Z
LAST-MODIFIED:20241218T021324Z
UID:10000152-1737439200-1737442800@local.berry.org.au
SUMMARY:RM NEW YEAR KICKSTART
DESCRIPTION:WELCOME 2025 with 4 SUNRISE SESSIONS across two weeks to KICKSTART your healthiest year yet. \nA great way to get a taste of what RM has to offer. \nThis outdoor program in Berry NSW includes\, strength\, core\, functional training\, HIIT\, boxing\, mobility work\, basic breath work\, meditation\, and more. (Indoors if raining) \nSunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nThe NEW YEAR KICKSTART will run at 6AM on the following days in January 2025: \nTuesday 21st\nThursday 23rd\nTuesday 28th\nThursday 30th
URL:https://local.berry.org.au/event/rm-new-year-kickstart/2025-01-21/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1754.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241219T060000
DTEND;TZID=Australia/Sydney:20241219T190000
DTSTAMP:20260507T015533
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000126-1734588000-1734634800@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-12-19/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241216T060000
DTEND;TZID=Australia/Sydney:20241216T190000
DTSTAMP:20260507T015533
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000125-1734328800-1734375600@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-12-16/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
END:VCALENDAR