BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Berry Local Directory - ECPv6.8.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://local.berry.org.au
X-WR-CALDESC:Events for Berry Local Directory
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250313T060000
DTEND;TZID=Australia/Sydney:20250313T070000
DTSTAMP:20260531T073247
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000143-1741845600-1741849200@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-13/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250310T060000
DTEND;TZID=Australia/Sydney:20250310T070000
DTSTAMP:20260531T073247
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000142-1741586400-1741590000@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-10/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250306T060000
DTEND;TZID=Australia/Sydney:20250306T070000
DTSTAMP:20260531T073247
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000141-1741240800-1741244400@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-06/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250303T060000
DTEND;TZID=Australia/Sydney:20250303T070000
DTSTAMP:20260531T073247
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000140-1740981600-1740985200@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-03-03/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250227T060000
DTEND;TZID=Australia/Sydney:20250227T070000
DTSTAMP:20260531T073247
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000139-1740636000-1740639600@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-27/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250224T060000
DTEND;TZID=Australia/Sydney:20250224T070000
DTSTAMP:20260531T073247
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000138-1740376800-1740380400@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-24/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250220T060000
DTEND;TZID=Australia/Sydney:20250220T070000
DTSTAMP:20260531T073247
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000137-1740031200-1740034800@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-20/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250217T060000
DTEND;TZID=Australia/Sydney:20250217T070000
DTSTAMP:20260531T073247
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000136-1739772000-1739775600@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-17/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250213T060000
DTEND;TZID=Australia/Sydney:20250213T070000
DTSTAMP:20260531T073247
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000135-1739426400-1739430000@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-13/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250210T060000
DTEND;TZID=Australia/Sydney:20250210T070000
DTSTAMP:20260531T073247
CREATED:20241218T015150Z
LAST-MODIFIED:20241218T015840Z
UID:10000134-1739167200-1739170800@local.berry.org.au
SUMMARY:RM SUNRISE SESSION
DESCRIPTION:Sunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals.  \nStart your day with functional exercise\, surrounded yourself with positivity and get those feel good hormones flowing. \nAll fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.  \nThese sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nJOIN THE SUNRISE CREW TODAY !
URL:https://local.berry.org.au/event/rm-sunrise-session/2025-02-10/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1751.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250130T060000
DTEND;TZID=Australia/Sydney:20250130T070000
DTSTAMP:20260531T073247
CREATED:20241218T021134Z
LAST-MODIFIED:20241218T021324Z
UID:10000155-1738216800-1738220400@local.berry.org.au
SUMMARY:RM NEW YEAR KICKSTART
DESCRIPTION:WELCOME 2025 with 4 SUNRISE SESSIONS across two weeks to KICKSTART your healthiest year yet. \nA great way to get a taste of what RM has to offer. \nThis outdoor program in Berry NSW includes\, strength\, core\, functional training\, HIIT\, boxing\, mobility work\, basic breath work\, meditation\, and more. (Indoors if raining) \nSunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nThe NEW YEAR KICKSTART will run at 6AM on the following days in January 2025: \nTuesday 21st\nThursday 23rd\nTuesday 28th\nThursday 30th
URL:https://local.berry.org.au/event/rm-new-year-kickstart/2025-01-30/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1754.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250128T060000
DTEND;TZID=Australia/Sydney:20250128T070000
DTSTAMP:20260531T073247
CREATED:20241218T021134Z
LAST-MODIFIED:20241218T021324Z
UID:10000154-1738044000-1738047600@local.berry.org.au
SUMMARY:RM NEW YEAR KICKSTART
DESCRIPTION:WELCOME 2025 with 4 SUNRISE SESSIONS across two weeks to KICKSTART your healthiest year yet. \nA great way to get a taste of what RM has to offer. \nThis outdoor program in Berry NSW includes\, strength\, core\, functional training\, HIIT\, boxing\, mobility work\, basic breath work\, meditation\, and more. (Indoors if raining) \nSunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nThe NEW YEAR KICKSTART will run at 6AM on the following days in January 2025: \nTuesday 21st\nThursday 23rd\nTuesday 28th\nThursday 30th
URL:https://local.berry.org.au/event/rm-new-year-kickstart/2025-01-28/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1754.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250123T060000
DTEND;TZID=Australia/Sydney:20250123T070000
DTSTAMP:20260531T073247
CREATED:20241218T021134Z
LAST-MODIFIED:20241218T021324Z
UID:10000153-1737612000-1737615600@local.berry.org.au
SUMMARY:RM NEW YEAR KICKSTART
DESCRIPTION:WELCOME 2025 with 4 SUNRISE SESSIONS across two weeks to KICKSTART your healthiest year yet. \nA great way to get a taste of what RM has to offer. \nThis outdoor program in Berry NSW includes\, strength\, core\, functional training\, HIIT\, boxing\, mobility work\, basic breath work\, meditation\, and more. (Indoors if raining) \nSunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nThe NEW YEAR KICKSTART will run at 6AM on the following days in January 2025: \nTuesday 21st\nThursday 23rd\nTuesday 28th\nThursday 30th
URL:https://local.berry.org.au/event/rm-new-year-kickstart/2025-01-23/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1754.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250121T060000
DTEND;TZID=Australia/Sydney:20250121T070000
DTSTAMP:20260531T073247
CREATED:20241218T021134Z
LAST-MODIFIED:20241218T021324Z
UID:10000152-1737439200-1737442800@local.berry.org.au
SUMMARY:RM NEW YEAR KICKSTART
DESCRIPTION:WELCOME 2025 with 4 SUNRISE SESSIONS across two weeks to KICKSTART your healthiest year yet. \nA great way to get a taste of what RM has to offer. \nThis outdoor program in Berry NSW includes\, strength\, core\, functional training\, HIIT\, boxing\, mobility work\, basic breath work\, meditation\, and more. (Indoors if raining) \nSunrise Sessions are 55 minutes in duration and include a 5 minute mindfulness practice. \nThe NEW YEAR KICKSTART will run at 6AM on the following days in January 2025: \nTuesday 21st\nThursday 23rd\nTuesday 28th\nThursday 30th
URL:https://local.berry.org.au/event/rm-new-year-kickstart/2025-01-21/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/12/IMG_1754.jpg
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241219T060000
DTEND;TZID=Australia/Sydney:20241219T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000126-1734588000-1734634800@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-12-19/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241216T060000
DTEND;TZID=Australia/Sydney:20241216T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000125-1734328800-1734375600@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-12-16/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241212T060000
DTEND;TZID=Australia/Sydney:20241212T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000124-1733983200-1734030000@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-12-12/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241209T060000
DTEND;TZID=Australia/Sydney:20241209T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000123-1733724000-1733770800@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-12-09/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241205T060000
DTEND;TZID=Australia/Sydney:20241205T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000122-1733378400-1733425200@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-12-05/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241202T060000
DTEND;TZID=Australia/Sydney:20241202T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000121-1733119200-1733166000@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-12-02/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241201T083000
DTEND;TZID=Australia/Sydney:20241201T140000
DTSTAMP:20260531T073247
CREATED:20240604T012600Z
LAST-MODIFIED:20240604T012600Z
UID:10000038-1733041800-1733061600@local.berry.org.au
SUMMARY:Berry Markets
DESCRIPTION:Come and shop at the South Coast’s largest monthly outdoor market! Held on the first Sunday of every month except February\, Berry Markets hosts approximately 200 stalls offering a range of arts and crafts\, locally grown vegetables and produce\, collectables\, books\, plants\, leather goods\, clothing and many other interesting stalls to browse. \nOpen to the public from 8:30am till 2.00pm. Entry is free. \nStall enquiries \nIf you would like to apply for a stall at the market\, please contact the Market Organisers by email berrymarkets@bigpond.com. \nwww.facebook.com/berrymarkets
URL:https://local.berry.org.au/event/berry-markets/2024-12-01/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/06/berry-markets-nsw.jpg
ORGANIZER;CN="Berry Community Activities Centre":MAILTO:berrymarkets@bigpond.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241128T060000
DTEND;TZID=Australia/Sydney:20241128T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000120-1732773600-1732820400@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-11-28/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241125T060000
DTEND;TZID=Australia/Sydney:20241125T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000119-1732514400-1732561200@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-11-25/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241121T060000
DTEND;TZID=Australia/Sydney:20241121T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000118-1732168800-1732215600@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-11-21/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241114T060000
DTEND;TZID=Australia/Sydney:20241114T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000117-1731564000-1731610800@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-11-14/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241111T060000
DTEND;TZID=Australia/Sydney:20241111T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000116-1731304800-1731351600@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-11-11/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241107T060000
DTEND;TZID=Australia/Sydney:20241107T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000115-1730959200-1731006000@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-11-07/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241104T060000
DTEND;TZID=Australia/Sydney:20241104T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000114-1730700000-1730746800@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-11-04/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241103T083000
DTEND;TZID=Australia/Sydney:20241103T140000
DTSTAMP:20260531T073247
CREATED:20240604T012600Z
LAST-MODIFIED:20240604T012600Z
UID:10000037-1730622600-1730642400@local.berry.org.au
SUMMARY:Berry Markets
DESCRIPTION:Come and shop at the South Coast’s largest monthly outdoor market! Held on the first Sunday of every month except February\, Berry Markets hosts approximately 200 stalls offering a range of arts and crafts\, locally grown vegetables and produce\, collectables\, books\, plants\, leather goods\, clothing and many other interesting stalls to browse. \nOpen to the public from 8:30am till 2.00pm. Entry is free. \nStall enquiries \nIf you would like to apply for a stall at the market\, please contact the Market Organisers by email berrymarkets@bigpond.com. \nwww.facebook.com/berrymarkets
URL:https://local.berry.org.au/event/berry-markets/2024-11-03/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/jpeg:https://local.berry.org.au/wp-content/uploads/2024/06/berry-markets-nsw.jpg
ORGANIZER;CN="Berry Community Activities Centre":MAILTO:berrymarkets@bigpond.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241031T060000
DTEND;TZID=Australia/Sydney:20241031T190000
DTSTAMP:20260531T073247
CREATED:20240927T033430Z
LAST-MODIFIED:20241112T015424Z
UID:10000113-1730354400-1730401200@local.berry.org.au
SUMMARY:2024 RM Spring challenge BERRY
DESCRIPTION:THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT! \nSunrise Sessions have been created to get you up and out the door\, get your heart pumping\, your body moving and help you achieve your healthy lifestyle goals. \nStart your day with functional exercise\, surround yourself with positivity and get those feel good hormones flowing.\nAll fitness levels are encouraged and welcomed. \nRachelle has over 20 years of experience and during the sunrise sessions she combines functional training\, strength\, cardio\, HIIT\, boxing\, mobility\, stretch\, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. \nLike many others who have come across her positivity and training style.. you will love it!!  \nThis outdoor training program in Berry NSW runs 6AM MONDAYS + THURSDAYS. (Indoors when wet weather) \nTHE 2024 RM BERRY SPRING CHALLENGE INCLUDES: \n1-2 x group training sessions per week on Mondays & Thursdays\n2 x 20minute pre & post consults\ngoal setting worksheet\nbonus online breathwork + mindfulness sessions\nplus\, loads of prizes up for grabs! \nBOOK TODAY!
URL:https://local.berry.org.au/event/2024-rm-spring-challenge-berry/2024-10-31/
LOCATION:Berry Showground\, Cnr Alexandra and\, Victoria St\, Berry\, NSW\, 2535\, Australia
ATTACH;FMTTYPE=image/png:https://local.berry.org.au/wp-content/uploads/2024/09/Cover-Photo-104-1.png
ORGANIZER;CN="RM - Rachelle Munro":MAILTO:rachelle@rachellemunro.com
END:VEVENT
END:VCALENDAR